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Free Workout 21-05-12 – Bodyweight Blast By Simon Caddy Personal Training

This video shows you how to perform the exercises that you will complete in this weeks FREE workout, which uses just you and your bodyweight for a fitness-boosting, fat-burning extravaganza! The full details of the workout are available here: simoncaddy.com Stay tuned for more FREE workouts of the week both here and at www.simoncaddy.com
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