How can i lose 10 pounds before the 31st?
g Asked: How can i lose 10 pounds before the 31st?
Basically i need to be losing almost a pound a day. See i'm 5'6 and i weigh 220 pounds. I want to drop atleast 10 because we are going to the beach on the 31st and i don't want to look absolutely horrible. Yes i know these diets are not very healthy, but i don't care. I'm desperate. How can i achieve this?
read about it here
open the first and fifth brown link
there for detail info bit.ly
Basically hardcore exercise for the next ten days, eat less meats and WAY more vegetables and soybeans. If you want to continue with the diet ,you don't want to get too skinny cuz it sux.