how can you get a flat stomach like models? not planning on starving myself?
curious joe Asked: how can you get a flat stomach like models? not planning on starving myself?
but how do you get those extra pounds off just to give it that more toned look? i just have a little fat that when i bend down it completely bulges out ….
Yeah starving yourself is not the way to go but you do need to change your diet do you can lose fat.
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You don't have to ''starve'' yourself .. but you do have to be careful about what you eat.
Kate Moss once said ''Nothing tastes as good as skinny feels'' .. which sent out completely the wrong message to young women worried about their weight.
Just cut right down on Fat, Sugar and Carbs (but don't cut them out altogether) .. eat more Veg and Fibre .. and Exercise more.
Sit ups are good for a flat stomach..
straighten up the way you walk, sit and make your tummy look. it may sound stupid but it helps:)
Eat about 1500 calories and exercise tn burn 250 calories.
The only sure-fire, fool-proof way to get a flat stomach like models do is to have it AIRBRUSHED – just like the models do!