I am allergic to fruit and want to lose 40-50 lbs?
Vic Asked: I am allergic to fruit and want to lose 40-50 lbs?
Okay so I am 5'6" and I am around 150-160 lbs, I don't think I look fat and most of my friends think I am thin, but I am tired of having a slight muffin top and not a flat stomach and "thick thighs". My goal is to reach 120-110 pounds in about 3-6 months.
I am willing to go on diets and I am willing to exercise as long as possible, but the problem is that every diet plan I read all involve fruits. This is not a fat joke or anything I am seriously allergic to fruits where my throat closes and it is difficult to breath…
So if anyone can help me, thank you!
Then choose vegetables.
Whenever I cut, I don't even eat fruits. Fruits don't benefit fat loss besides their fiber. Just eat a bunch of veggies.