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International Sisterhood of Divas Weight Loss Challenge: Day 6

[jwplayer file='http://www.youtube.com/watch?v=VExjSI-Sfis']

Day 6: No PMS-induced dieting train wreck is ever so bad that you can't fix it the very next day! Getting back on track and re-calibrating those taste buds is key. A brief fast stimulates your body to really pay attention to what good fuel/food should taste like. Break the fast with veggies not cookies. However, due to said setback the ISDWC may be extended a couple of days :)