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Posts tagged "injury"

What exercise for a painful hip and knee?

Asked: What exercise for a painful hip and knee?

My father had a problem with his knee- he walks a lot at work. His knee started to hurt and I guess he shifted his walking position to more comfortable and less painful. That change made his hip hurt. He had an accident when he was younger. His hip popped out of a socket and he had some screws in his hip bone. This old injury is turning into a very painful issue.My father told me he went to the doctor and he said that he needs a hip replacement. My father is heavy set. I told him he needs to change his diet and exercise and that way he won't put as much pressure in his joints. But I don't know what exercise would be appropriate in his condition. Please help.

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Posted by heerak009 - December 24, 2012 at 11:30

Categories: Fat Loss Questions   Tags: , , ,

I am 13 55 weigh 147 pounds have a little shoulder injury but it doesn’t matter?

Asked: I am 13 55 weigh 147 pounds have a little shoulder injury but it doesn’t matter?

I WOULDlike to kno whats are good exercises I can do to loose weight and what i should eat and know how long it will take and what i should do for a 6pack please anwser and thanks for your time

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Posted by heerak009 - November 6, 2012 at 11:30

Categories: Fat Loss Questions   Tags: , , ,

Body Weight Fat Burn

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Posted by heerak009 - October 24, 2012 at 07:00

Categories: Fat Loss Videos   Tags: , , ,

WOWbodyNOW – Wicked Workout

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Posted by heerak009 - October 18, 2012 at 18:00

Categories: Fat Loss Videos   Tags: , , ,

FAT BURN & TONE WITH A BALL

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Posted by heerak009 - September 17, 2012 at 21:00

Categories: Fat Loss Videos   Tags: , , ,

What exercises can I do to lose weight but that dont require running or jogging?

Asked: What exercises can I do to lose weight but that dont require running or jogging?

I have a ankle injury and cannot run ( I can walk without pain tho), so are there exercises I can do to lose some weight because I have gained some weight in the past months because I cant really do any heavy exercices

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Posted by heerak009 - August 22, 2012 at 17:00

Categories: Fat Loss Questions   Tags: , , , , ,

Vital Breath – Lean Fit Lifestyle – Ripped at 60

Discover a Smarter Way to Exercise that Dramatically Boosts Enjoyment, Performance and Recovery and Leaves You Energized All Day

Hello, my name is Joe Weaver. And I know how hard it is to keep an exercise habit going. I have over 40 years of experience falling off the wagon and becoming a workout drop-out. And it doesn’t get any easier as you get older.
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Posted by heerak009 - July 7, 2012 at 11:15

Categories: Hot Product Reviews   Tags: , , , ,

Physical Therapy, Training And Injury Solutions Review

A few sports products I can recommend:

Physical Therapy, Training And Injury Solutions
Physical Therapy, Training And Injury Solutions
High Quality, Cutting Edge Solutions To Physical Therapy, Pain, Training, Sports And Injury Related Issues.
Physical Therapy, Training And Injury Solutions

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Posted by heerak009 - March 21, 2012 at 17:02

Categories: Fat Loss Products   Tags: , , , , , , ,

Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance

Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance

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Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance - Product Description

Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy. You’ll learn how to adapt running mechanics such as stride and pacing to your body type and fitness level while specific training regimens prepare you for any type of running event including sprints, distance runs, and marathons.

 

Co-authored with Carl Foster, the former President of the American College of Sports Medicine, Be A Better Runner Every features the latest research in the science of running. You’ll learn the latest strategies to boost your performance, train more effectively, and aid post-workout recovery. The latest research on special concerns such as running after age 40, during pregnancy, overtraining in younger runners and preventing amenorrhoea in female distance runners is also highlighted.

Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance - Details

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Posted by heerak009 - March 20, 2012 at 18:36

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Knee Injury Solution Review

Knee Injury Solution
Knee Injury Solution
A Program To Help People Overcome Their Knee Injury And Prevent Knee Injuries.
Knee Injury Solution


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Posted by heerak009 - February 16, 2012 at 06:44

Categories: General   Tags: , , , , ,

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