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Posts tagged "Strengthen"

Medicordz Head Harness Sml Designed to Strengthen Neck Muscles

Medicordz Head Harness Sml Designed to Strengthen Neck Muscles

21AreEYAOIL. SL160  Medicordz Head Harness Sml Designed to Strengthen Neck Muscles Rating: 0stars Medicordz Head Harness Sml Designed to Strengthen Neck Muscles
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Medicordz Head Harness Sml Designed to Strengthen Neck Muscles - Product Description

MediCordz® Headset Harness Designed to strengthen neck muscles Harness has four attachment points for flexion, extension and rotation Size (Head Circumference): Small 19.6" - 21.2"

Medicordz Head Harness Sml Designed to Strengthen Neck Muscles - Details

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Posted by heerak009 - February 22, 2012 at 19:46

Categories: Fat Loss Products   Tags: , , , , , , , ,

Stretch and Strengthen Laminated Poster

Stretch and Strengthen Laminated Poster

51SEC46PM7L. SL160  Stretch and Strengthen Laminated Poster Rating: 466stars Stretch and Strengthen Laminated Poster
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Stretch and Strengthen Laminated Poster - Product Description

Beautiful four-color poster. Color-coded stretches and weight-lifting exercises for 19 different muscle group. Laminated. By stretching guru Bob Anderson (STRETCHING) and 4-time Mr. Universe Bill Pearl (GETTING STRONGER).

Stretch and Strengthen Laminated Poster - Details

  • 4-color
  • Color-coded for 19 different muscle groups
  • Stretches and weight-trainng exercises for each muscle group
  • Laminated - brass grommets for hanging
  • Accurate muscle illustrations, front and back

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Posted by heerak009 -  at 19:36

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Banglz 1lb Ankle Weights- black/white. Add to YOGA, ZUMBA or other exercise or daily activities! Strengthen and slim those legs, hips and glutes while you burn MORE calories.

Banglz 1lb Ankle Weights- black/white. Add to YOGA, ZUMBA or other exercise or daily activities! Strengthen and slim those legs, hips and glutes while you burn MORE calories.

51PkX0edoGL. SL160  Banglz 1lb Ankle Weights  black/white. Add to YOGA, ZUMBA or other exercise or daily activities! Strengthen and slim those legs, hips and glutes while you burn MORE calories. Rating: 0stars Banglz 1lb Ankle Weights  black/white. Add to YOGA, ZUMBA or other exercise or daily activities! Strengthen and slim those legs, hips and glutes while you burn MORE calories.
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moreinfo legacy Banglz 1lb Ankle Weights  black/white. Add to YOGA, ZUMBA or other exercise or daily activities! Strengthen and slim those legs, hips and glutes while you burn MORE calories.

Banglz 1lb Ankle Weights- black/white. Add to YOGA, ZUMBA or other exercise or daily activities! Strengthen and slim those legs, hips and glutes while you burn MORE calories. - Product Description

Our 1Lb ankle bands will strengthen your lower body and slim those legs, hips and glutes. Wear them throughout your day or add to your next YOGA or Zumba class. With each step, this slight resistance is strengthening and toning legs, hips and glutes! Add to Exercise or any day to burn more calories and strengthen muscles.

Banglz 1lb Ankle Weights- black/white. Add to YOGA, ZUMBA or other exercise or daily activities! Strengthen and slim those legs, hips and glutes while you burn MORE calories. - Details

  • Wearable fitness any day!
  • Tone, strengthen legs, glutes and hips!
  • Burn more calories every day
  • add to YOGA, ZUMBA & more
  • weat at home, work... any day!

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Posted by heerak009 - January 17, 2012 at 12:59

Categories: Fat Loss Products   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups

51zskgSIYpL. SL160  7 Weeks to 100 Push Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push Ups Rating: 4stars 7 Weeks to 100 Push Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push Ups
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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups - Product Description

"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." —The New York Times

If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves.

Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program.

Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes:

•Instruction on how to do a perfect push-up
•Muscle-by-muscle breakdown of strength-building
•Challenging push-up variations

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups - Details

  • ISBN13: 9781569757079
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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Posted by heerak009 - December 2, 2011 at 19:19

Categories: Fat Loss Products   Tags: , , , , , , , , , , , , , , , , , ,

Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone

Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone

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Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone - Product Description

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Posted by heerak009 - October 31, 2011 at 20:34

Categories: Fat Loss Products   Tags: , , , , , , , , , , , ,

Change Your Body Shape: 200 Customized Routines To Tone And Strengthen Every Part Of Your Body

Change Your Body Shape: 200 Customized Routines To Tone And Strengthen Every Part Of Your Body

51QbckdvnTL. SL160  Change Your Body Shape: 200 Customized Routines To Tone And Strengthen Every Part Of Your Body Rating: 3stars Change Your Body Shape: 200 Customized Routines To Tone And Strengthen Every Part Of Your Body
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Change Your Body Shape: 200 Customized Routines To Tone And Strengthen Every Part Of Your Body - Product Description

Most women long to change their shape--from pear to hourglass, from apple to athletic, from larger to leaner. That used to require the personal attention of a trainer--but no more! With Change Your Body Shape, you can create their own perfect workouts, tailored to your own particular needs and goals.

For ease of use, Change Your Body Shape is divided into four sections spotlighting the four major muscle groups:

  • Arms and shoulders
  • Chest and back
  • Abdomen
  • Legs and buttocks

This specially designed book allows you to change your routines as your body changes, creating more challenging workouts as you need them. The innovating split-page format accommodates more than 25,500 exercise combinations--enough for a lifetime of fitness!

Change Your Body Shape: 200 Customized Routines To Tone And Strengthen Every Part Of Your Body - Details

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Posted by heerak009 -  at 20:33

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Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body

Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body

51gW63XxNHL. SL160  Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body Rating: 5stars Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body
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Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body - Product Description

There are many benefits of practicing yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind.

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Posted by heerak009 -  at 20:30

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Pilates to Strengthen & Tone Your Body

Pilates to Strengthen & Tone Your Body

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Pilates to Strengthen & Tone Your Body - Product Description

Created from the belief that clear exercise photography accompanied by concise tips will make a user-friendly exercise program, Craig Schlossberg and Declan Condron founded PumpOne to help you reach your fitness goals through complete intensity-guided workouts. Pilates is an exercise system for mind-body enhancement that can help you develop better muscle synergy and body alignment, improve flexibility, strengthen the deep abdominal and spinal muscles, and relieve stress. Now you, too, can practice Pilates at home using a progressive plan designed by fitness expert PumpOne. The program is divided into three separate workouts, each containing a series of exercises. Chose from two different intensity tracks for each workout: one concentrates on building strength and defining muscles, the other focuses on weight loss. Let PumpOne help you work toward a stronger, fitter body.

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Posted by heerak009 -  at 20:29

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Standing Pilates: Strengthen and Tone Your Body Wherever You Are

Standing Pilates: Strengthen and Tone Your Body Wherever You Are

51WFPPLYmZL. SL160  Standing Pilates: Strengthen and Tone Your Body Wherever You Are Rating: 4stars Standing Pilates: Strengthen and Tone Your Body Wherever You Are
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Standing Pilates: Strengthen and Tone Your Body Wherever You Are - Product Description

Perform Pilates postures just about anywhere-- and get faster results!

Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the world. Now, in Standing Pilates, celebrated Pilates expert Joan Breibart takes Pilates off the floor, showing you step by step how to perform classic postures while standing or sitting.

Breibart, the creator of the first Pilates exercise video, has transformed traditional Pilates floor exercises into a new workout that frees you to perform postures any time, anywhere, without mats, balls, or workout gear. This groundbreaking new method uses your own body weight to help you achieve faster, longer-lasting results. You get clear instruction on how to increase your focus, develop proper form, and strengthen and tone your body more easily and efficiently. Plus, Breibart gives you valuable tips on improving your technique, making modifications to the postures, and varying each exercise to take things up a notch. No matter your current fitness level, Standing Pilates is the revolutionary new way to reshape your body and reach your fitness goals in less time. This exciting new book:
* Features black-and-white photographs throughout that fully illustrate each exercise
* Explains how to exercise smarter to get the body you want
* Provides fundamentals and foundations for retraining your brain to move your body correctly to improve your balance and form
* Presents testimonials from fitness professionals on the benefits of Standing Pilates
* Includes up-to-date contact lists for certified Pilates instructors, those also certified in Standing Pilates, and Pilates Certifying Studios

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Posted by heerak009 -  at 20:29

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Pilates for Every Body: Strengthen, Lengthen, and Tone– With This Complete 3-Week Body Makeover

Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover

51DPMYCBWEL. SL160  Pilates for Every Body: Strengthen, Lengthen, and Tone   With This Complete 3 Week Body Makeover Rating: 433stars Pilates for Every Body: Strengthen, Lengthen, and Tone   With This Complete 3 Week Body Makeover
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Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover - Product Description

Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days!

Pilates sculpts and stretches every muscle in your body through a unique series of fluid, yogalike exercises, without stress or strain. It has emerged as the most effective way to flatten your stomach and abs. But Pilates does so much more. Many dancers and athletes use Pilates to condition their bodies, improve performance, and protect their joints. Now you can practice this form of exercise at home-- and enjoy lasting benefits.

In Pilates for Every Body, Denise Austin-- star of The Daily Workout, the number one fitness show in America-- leads you through a total Pilates-based conditioning program that will strengthen, lengthen, and tone your entire body.

* Select from Denise's versatile, progressive workouts, from beginner to advanced.
* If you're short on time, choose from quick-and-easy routines of 10 minutes or less for the abs, hips, thighs, butt, legs, back, and upper body.
* You'll discover not just Pilates routines but a total body makeover plan-- cardio exercise, positive-thinking techniques, practical meals and menus, inspiring quotes, and more.

You'll find everything you need in one step-by-step plan!

Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover - Details

  • Stand a full inch taller, lose inches
  • feel more energetic than ever-- in just 21 days
  • Pilates sculpts and stretches every muscle
  • Select from Denise's versatile from beginner to advanced.
  • short on time, choose from quick-and-easy routines

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Posted by heerak009 -  at 20:28

Categories: Fat Loss Products   Tags: , , , , , , , , , , , , ,

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