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Posts tagged "Until"

Listen and Get Motivated Until You Lose 5-10 Pounds

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Posted by heerak009 - April 4, 2012 at 13:06

Categories: Fat Loss Products   Tags: , , , , , , , ,

Workout Until You’re Blue Reviews

Workout Until You’re Blue

Personal Fitness Trainer’s Encyclopedia
A complete guide in exercise training program development and training techniques for the personal trainer and athlete.
Chapters
Exercise Principles and Techniques
• Over and Under Training
• Weights
• Machines
• Sets
• Repetitions
• Routines
• Split Systems
• Circuit Training
• Supersets, Trisets, and Giant Sets
• Two a day Workouts
• Push and Pull System

3 comments - What do you think?
Posted by heerak009 - January 18, 2012 at 21:16

Categories: Fat Loss Products   Tags: , , , , ,

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