Gaiam Strong Core And Back Kit Back Care Small

Rating: List Price: $14.98 Sale Price: $10.46 Availability: Usually ships in 24 hours Eligible For Free Shipping

Gaiam Strong Core And Back Kit Back Care Small - Product Description

A BIGGER, BETTER BALL - Add confidence and stability to ball work with a bigger, more supportive ball. Its unique peanut shape makes it easy to handle and provides a connection to your core with every movement. And by making small adjustments to the ball’s placement and pressure, you can control the difficulty of the workout. Includes: DVD with Two Easy Balance Fitness Ball Workouts The two 10-minute routines increase in intensity as you go along. Each one features core stabilizing work through balance exercises that focus on the mid-section, back and lower body.Visit downloads.gaiam.com/easybalance to receive your free Abs From Every Angle workoutINCLUDES:• Peanut-shaped Fitness Ball with Anti-Burst Technology• 2 Ten-Minute Workouts + Bonus Downloadable Abs Workout• Ball Pump

Gaiam Strong Core And Back Kit Back Care Small - Details

• Center Cradle for Maximum Comfort & Support
• Easier to Balance & Maintain Form
• Strengthens Core Muscles for Flat Abs and a Strong Back
• DVD Includes: 2 Ten-Minute Workouts + Bonus Downloadable Abs Workout
• Tone, tighten and firm hips, thighs and glutes