Will I gain weight with 1800-2000 calories per day? Please help?
Ryan Asked: Will I gain weight with 1800-2000 calories per day? Please help?
The thing is I am 17 years old, I exercise every single day, eat pretty healthy, but I also love my desserts and things like that. I weigh in at 120 pounds and I used to deprive myself of foods that I love very much. I want to start to live a little!! The thing is I went online to figure out my caloric needs and this is what it came up with to maintain my current weight for my activity level. That many calories for me would be too good to be true! I currently eat around 1400-1500 calories per day and and am in VERY good shape. Do you think I could be stunting my growth by eating this many calories? Please help me!
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